Powercat
chevron
double-chevron
chat-purple
home
computer window with a question mark
close
facebook
linkedin
menu
search
twitter
youtube
apply-purple
apply-white
chat-white
request-purple
request-white
Jump to main content
Jump to footer
Kansas State University
Canvas
OrgCentral
Navigate
KSIS
HRIS
Webmail
Sign in
Browse A-Z
K-State Research and Extension Johnson County
Search
Search
K-State home
Research and Extension
Johnson County
Programs
Health, Food Safety, and Nutrition
Programs and Events
Four-Course Living
Recipes
Four-Course Living Recipes
Breakfast
Banana Bread in a Mug
Breakfast Pizza
Mini Quiche
Morning Glory Muffins
Toaster Bag Omelet
Dips
Creamy Dill Sauce
Desserts
Air Fried Little Havana Churros
Chocolate Cake in a Mug
Easy Brownies
Jiffy Mix Chocolate Chip Cookies
Microwave Chocolate Chip Cookies
Mug Apple Crisp
No Bake Oatmeal Cookies
Quick & Easy Tofu Chocolate Pudding
Rice Crispy Treats
Drinks and Smoothies
Green Smoothie
Sunshine Smoothie
Watermelon Splash
Wild Blueberry Smoothie
Main Dishes
Air Fryer Crescent Hot Dogs
Chicken and Vegetable Stir Fry
Chicken and White Bean Salad
Chuck Wagon Skillet Dinner
Kates Easy Meatballs
Mac & Cheese in a Mug
Microwave Meatloaf Muffins
Oven Baked Fish Dippers
Quick Microwave Chicken Fajitas
Salisbury Steak
Salmon Patties
Taco Crescent Ring
Yummy Sloppy Joe
Salads
Easy Coleslaw
Fresh Fruit Salad
Green Salad
Side Dishes
Air Fryer Potato Wedges
Homemade Biscuits
Microwave Zoodles
Snacks
Cinnamon Crisps
Fruit Salsa
Graham Cracker Strawberry Banana Treat
Granola in a Mug
PB & J Balls
Small Batch Microwave Chex Mix
Veggie Pinwheel
Soups
Easy Chicken Tortilla Soup
Quick Easy Chili
Back to
Four-Course Living home page
Contact Health, Food Safety, and Nutrition
/about/contact/contact-health-food-safety-and-nutrition/index.html
Y
Contact Health, Food Safety, and Nutrition
Updated: 12/24/24